Easy Baked Cajun Salmon with Wedges

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Baked Cajun Salmon – an easy weeknight treat.

baked cajun salmon tall

What are your Friday night dinners like? Do you just throw some fish fingers and chips in the oven? I must admit we sometimes do that, and my toddler does love that sort of food. If you feel like a bit of sophisticaton, this meal is nearly as easy.

baked cajun salmon close up

My baked Cajun salmon is marinaded, keeping it lovely and juicy and giving it a beautiful flavour. This can be done just a few minutes before you need it, or you can do it that morning or the night before if that is when you have the time. I’ve kept the seasoning fairly simple – of course if it’s easier you can use a Cajun seasoning mix, but I find smoked paprika goes with all sorts of things.

cajun wedges

I love making potato wedges. They’re as satisfying as chips, and much healthier. Pretty quick, too, as there’s no peeling involved. Perfect with baked cajun salmon and buttery corn on the cob for a summery dinner.

Yields 2

Easy Cajun Salmon with Wedges

15 minPrep Time

45 minCook Time

1 hrTotal Time

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Ingredients

  • 3/4 cup olive oil
  • 2 lemons
  • 1/4 tsp cayenne pepper
  • 2 heaped teaspoons smoked paprika
  • 2 heaped teaspoons oregano
  • 2 salmon fillets
  • For the wedges:
  • A glug of olive oil
  • 2 heaped teaspoons smoked paprika
  • 2 heaped teaspoons oregano
  • 3 baking potatoes

Instructions

  1. At least 10 minutes before you need to start cooking, juice the lemons. Mix the oil, lemon juice and spices together. Place the fish fillets in a small bowl and cover with the marinade.
  2. An hour before you plan to eat, preheat the oven to gas mark 7. Wash the baking potatoes and halve them lengthways.
  3. Cut each half into six thin wedges.
  4. Place the wedges on a baking tray in one layer. Drizzle with oil and sprinkle evenly with paprika and oregano, then give them a good toss to cover both sides.
  5. Put them in the top of the oven for 40-45 minutes.
  6. When the potatoes have been cooking for 10-15 minutes, remove the salmon from the marinade, place on an ovenproof dish or baking tray and place in the oven below the wedges for 30 minutes.
  7. minutes later, turn the wedges.
Cuisine: Cajun | Recipe Type: Dinner
http://busylizziecooks.com/easy-baked-cajun-salmon-with-wedges/

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